Our Services
Comprehensive Psychological Care Tailored to You
At Synergy Clinical Services, we offer personalised psychology services to help you navigate life’s challenges and achieve emotional wellbeing and personal fulfilment. Our therapies are designed to address a broad range of mental health concerns through evidence-based approaches and compassionate care.
We Can Help With:
Anxiety Disorders, Depression & Other Mood Disorders
Managing difficulties with anxiety, depression, and emotional challenges through a combination of practical coping strategies and evidence-based psychological therapies.
We work collaboratively to help you understand your experiences, shift unhelpful thought patterns, and build the tools you need to manage symptoms and improve overall emotional wellbeing. Approaches may include Cognitive Behavioural Therapy (CBT), EMDR, and mindfulness techniques tailored to your individual needs.
Trauma & PTSD
Healing from past distressing or overwhelming experiences using trauma-informed and evidence-based approaches.
We draw on EMDR and EMDR 2.0, Schema Therapy, and other therapies specifically designed to support emotional processing, reduce distress, and promote resilience. Whether your trauma stems from a single event or complex life experiences, we provide a safe space to work through it at your pace.
Adult ADHD
Providing support and strategies for managing the challenges associated with Attention Deficit Hyperactivity Disorder in adult life.
We focus on improving organisation, emotional regulation, time management, and attention. Sessions may incorporate structured planning, behaviour-based tools, and therapy to improve executive functioning, boost confidence, and support success at home, work, and in relationships.
Life Transitions, Grief, and Adjustment Disorders
Helping you cope with life’s curveballs – from sudden changes and transitions to ongoing stress and overwhelm.
Whether you're facing a new role, health diagnosis, relationship shift, or work stress, we’ll work together to build clarity, resilience, and a sense of control. Techniques may include Acceptance and Commitment Therapy (ACT), mindfulness, and practical coping strategies.
Emotion Regulation Challenges & Interpersonal Difficulties
Strengthening self-awareness, communication skills, and emotional understanding to improve personal and interpersonal relationships.
We explore patterns that may be affecting your connections with others, working to resolve conflict, increase emotional intelligence, and promote more fulfilling relationships – whether with family, friends, partners, or yourself.
Our Process
1. Consultation
We begin by taking the time to understand your concerns, goals, and unique needs in a supportive and confidential space.
2. Treatment Plan
Together, we develop a tailored, evidence-based therapy plan focused on supporting your growth, resilience, and wellbeing.
3. Support & Progress
We work collaboratively to monitor your progress, adjust strategies as needed, and empower you with tools for lasting change.
Our Approach
We use holistic, evidence-based therapies such as:
Schema Therapy
Cognitive Behavioural Therapy (CBT)
EMDR
ACT (Acceptance and Commitment Therapy)
Mindfulness-Based Interventions
These therapies are customised into an individualised treatment plan that reflects your goals and mental health needs — always with the aim of improving personal wellbeing and creating meaningful, lasting change.