Empowerment | Growth | Innate Strengths & Resources | Authenticity | Healing | Resilience
Welcome to Synergy Clinical Services
We provide evidence-based, person-centred psychological support to help you improve emotional wellbeing, build resilience, and live a more fulfilling life. Whether you're experiencing anxiety, trauma, ADHD, or relationship challenges, we're here to help with clarity, care, and respect.
We draw upon a range of evidence-based modalities, including Cognitive Behaviour Therapy (CBT), Schema Therapy, Acceptance and Commitment Therapy (ACT), and EMDR, tailored to meet your individual needs
Our Services
We Can Help With:
Anxiety Disorders, Depression & Other Mood Disorders
Trauma & PTSD
Adult ADHD
Life Transitions, Grief, and Adjustment Disorders
Emotion Regulation Challenges & Interpersonal Difficulties
Consultation
We start by offering a safe, supportive space to talk openly about what’s going on for you — your experiences, concerns, and goals. This initial conversation helps us understand your unique situation so we can determine the best path forward. It’s also an opportunity for you to get a feel for how we work and ask any questions. No pressure, just connection.
Treatment Plan
Together, we co-create a personalised treatment plan tailored to your needs, using evidence-based approaches like Schema Therapy, EMDR, CBT, ACT, and mindfulness techniques. Your plan will evolve as you do — built around your strengths, goals, and preferences — to support healing, clarity, and emotional growth.
Support & Progress
Therapy is a journey, and we’re with you every step of the way. We’ll monitor your progress together, adjusting strategies and techniques as needed. Our aim is to help you develop the insight, tools, and confidence to move forward — not just in sessions, but in daily life too.
Need immediate support?
If you or someone else is in danger, call 000. For mental health or crisis support, visit our Crisis Services page.
